I had a pretty rough week. I haven’t eaten enough and definitely did not exercise enough. I need to exercise. I need to get out and do stuff. It rained the last few days so I wasn’t able to get out and walk. I did walk a few miles this week though. It still wasn’t enough. I NEED TO EXERCISE MORE!
Anyway, I was happy to see what I did today when I got on the scale. My measurements did not change at all but I did have some weight loss this week.
I lost 3.5 pounds this past week! I have a total loss of 23.3 pounds over the past 12 weeks. I am seeing a pattern of alternating weeks of weight loss and inches lost. If that continues, I will be happy. I admit that I like seeing the weight loss but I also love to see my clothes fitting differently. It changes my entire outlook when I can wear something I haven’t in a long time or ever.
This will serve as my Blog the Weight Away update for Wednesday, March 24th. In the meantime, be sure to offer encouragement to my teammates! (honestly, I am not sure if anyone but me and Paula are doing this anymore!)
Team members:
Toni from MarketMommies.com
Paula from FrostedFingers.com
I will add the Blog the Weight Away blog hop once it is available.
{ 10 comments… read them below or add one }
Congratulations! I’m hoping to hold steady AND still enjoy a piece of my birthday cake this weekend. This is the hardest for me, to celebrate and still maintain a sense of dietary balance.
I hear ya Maria! We are starting our “birthday season”. I have 4 out of the 5 kids birthdays over the next two months. EEKS!
good job =)
Yay!! I had a gain of 1.8. Must have gotten it from you.lol
.-= adrienne´s last blog ..Spend My Money-Wii Fit Games =-.
That is great news. I wish I had lost 23 lbs. over the last 12 weeks. I am trying to be good today and plan to work on getting these pounds off and walking more.
.-= Debby Pucci´s last blog ..~ TOO MUCH STUFF ~ =-.
“I am seeing a pattern of alternating weeks of weight loss and inches lost.”
ever seen biggest loser? The is a common pattern- so keep that in mind next week!!
and you go girl! Keep it up!
.-= Kim Lepper´s last blog ..What’s Up, Doc? =-.
Awesome job Stef!! (are we the only 2 doing Blog the weight away anymore?)
.-= Paula´s last blog ..Frugal Friday March 26 =-.
How much are you exercising? Do you need motivation for it? I have a group where we do motivation, also have great fitness plans. Fitness Achievement
.-= will´s last blog ..Great video from Tony Horton =-.
Congratulations! Every step forward brings you one step closer to your destination! You’re doing great!
.-= Beth´s last blog ..Alphabe-Thursday "J" =-.
you go girl! that is awesome. weight loss is so hard sometimes, actually most of the time. You are an inspiration. I look foward to reading about your journey. I am now following you too!
happy wednesday
.-= Alysha´s last blog ..WW: Columbine =-.