This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
It is never an easy decision when you decide to take control of your diet and lifestyle. I know for me, it took some time to decide what I wanted to do and what would work for me. I searched several sites and books and finally decided on Always Eat After 7pm: The Revolutionary Rule-Breaking Diet That Let’s You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion. Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance.
“Your brain will release the neurotransmitters and hormones that will help you regulate your hormones and burn more stored fat each day. You don’t have to be burdened with trying to eat every few hours. With intermittent fasting, dieting becomes much easier to adhere to and the benefits are remarkable.”
Today I wanted to give you more info about the Always Eat After 7PM plan. I want to give you some info from the author himself so stay tuned here for some author interview questions. Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.
Question:
Joel, what inspired you to write the book?
Answer:
After authoring 6 best selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.
Question:
What was the most surprising discovery when you were researching scientific data for the diet?
Answer:
That almost everything my college education and certifications taught me was NOT grounded in published scientific research.
Question:
How difficult is the Always Eat After 7 PM plan to follow?
Answer:
It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.
Does this sound like something you would be interested in? It certainly piqued my interest and I have been giving it a try. Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion is now available for purchase.
Learn more about the book and how to purchase here.
Find why I started this new revolutionary diet plan HERE.
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Leave a Reply