Weight Loss Journey

Feeding My Feelings… I am an Emotional Eater

May 10, 2010

Being overweight didn’t happen overnight. It also didn’t happen by mistake. I knew each time that I ate something that was bad for me that it was going to have an effect on my weight. I knew that I would regret it. But, with that guilt came more eating and more regret. It was a [...]

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Weight Watchers Update (week 15)

April 16, 2010

Well, this week was much better than last as far as the scale goes. I have a lot to share with you all about why my weight issues are coming to a new beginning as of this week, but I will do that in another post. All I can say is that my body has [...]

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Weight Watchers update (week 14)

April 9, 2010

I won’t even bother to put my slimming down button up today. I am so disappointed with myself. I know better than to eat the way I have. I think after Easter I got this taste of food again and didn’t give a crap that I was doing something bad. I knew that I was [...]

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Weight Watchers update (week 12)

March 26, 2010

I had a pretty rough week. I haven’t eaten enough and definitely did not exercise enough. I need to exercise. I need to get out and do stuff. It rained the last few days so I wasn’t able to get out and walk. I did walk a few miles this week though. It still wasn’t [...]

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Weight Watchers Update (week 11)

March 19, 2010

I just want to scream today! And, I have two words in my mind when I weighed-in today… BITE ME! Those words are for dear Aunt Flo. This week has been a rough one. I am bloated, tired, cranky, and just feel blah. I haven’t exercised much and didn’t eat was well as I could [...]

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Weight Watchers Update (week 10)

March 12, 2010

I vowed last week that I would not see a gain when I weighed in this week. I knew that I needed to get out and moving and I did. I will be completely honest on this one though… I did not eat that great this week. I didn’t eat good meals and made some [...]

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Weight Watchers Update (week 9)

March 5, 2010

This was a bad week. I lost 2.5 pounds from Friday until Monday because I was so sick that I couldn’t eat. My body apparently went into starvation mode and when I started eating again, it was happy. A bit too happy. I am not happy though. I am actually upset and have vowed to [...]

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Weight Watchers update (week 8)

February 26, 2010

I told Mike last night that this was not going to be a good weight loss week for me. I have not been eating well at all. It isn’t that I have been exceeding my points or eating a bunch of crap. The contrary actually. I haven’t been eating near enough. I have hit a [...]

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Weight Watchers update (week 7) #weightaway

February 19, 2010

I was about to cry when I put my weight into Weight Watchers this morning. I really could not believe what I was seeing. I mean, I knew what to expect but the numbers popping up on the screen with the big line going down was just overwhelming. I have been trying so hard and [...]

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Weight Watchers Update (week 6) #weightaway

February 12, 2010

I can’t contain my excitement this week! I have settled into a good routine with Weight Watchers. I tend to “cheat” a bit more on the weekends but have never used all my possible points for the week. It makes me feel good that I can still enjoy the foods I always have. I am [...]

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