I had a pretty rough week. I haven't eaten enough and definitely did not exercise enough. I need to exercise. I need to get out and do stuff. It rained the last few days so I wasn't able to get out and walk. I did walk a few miles this week though. It still wasn't enough. I NEED TO EXERCISE MORE! Anyway, I was happy to see what I did today when I got on the scale. My measurements did … [Read more...]
Weight Watchers Update (week 11)
I just want to scream today! And, I have two words in my mind when I weighed-in today... BITE ME! Those words are for dear Aunt Flo. This week has been a rough one. I am bloated, tired, cranky, and just feel blah. I haven't exercised much and didn't eat was well as I could have. I gained 0.7 pounds over the past week. Thankfully, my measurements are very good or I would be in tears … [Read more...]
Weight Watchers Update (week 10)
I vowed last week that I would not see a gain when I weighed in this week. I knew that I needed to get out and moving and I did. I will be completely honest on this one though... I did not eat that great this week. I didn't eat good meals and made some not-so-great choices. It was a rough week for me emotionally and I am an emotional eater. I didn't overeat but I didn't make the best … [Read more...]
Weight Watchers Update (week 9)
This was a bad week. I lost 2.5 pounds from Friday until Monday because I was so sick that I couldn't eat. My body apparently went into starvation mode and when I started eating again, it was happy. A bit too happy. I am not happy though. I am actually upset and have vowed to make changes this week to get back on the right track. I have not exercised all week and I really think that is … [Read more...]
Weight Watchers update (week 8)
I told Mike last night that this was not going to be a good weight loss week for me. I have not been eating well at all. It isn't that I have been exceeding my points or eating a bunch of crap. The contrary actually. I haven't been eating near enough. I have hit a point and I am sick of eating the same food and I need some inspiration. Problem is that if I make something I can eat, the kids … [Read more...]