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Adventures of the Thode Family: living and loving the crazy life. Family. Food. Fun.

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10 ways to deal with insomnia

July 12 by Stefany Leave a Comment

insomnia cures

I have been struggling lately with severe insomnia. Part of the problem is that my husband snores and that wakes me up, at which point I am unable to fall back asleep. The other problem is that my anxiety hits me at night often and I have trouble "shutting off my brain" to allow me to fall asleep. This isn't the first time I have struggled with sleep problems. In case you were suffering from … [Read more...]

Filed Under: Life, Love, Blogging, Random Blogginess Tagged With: insomnia, sleep solutions, sleeping

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