I vowed last week that I would not see a gain when I weighed in this week. I knew that I needed to get out and moving and I did. I will be completely honest on this one though... I did not eat that great this week. I didn't eat good meals and made some not-so-great choices. It was a rough week for me emotionally and I am an emotional eater. I didn't overeat but I didn't make the best … [Read more...]
Weight Watchers Update (week 9)
This was a bad week. I lost 2.5 pounds from Friday until Monday because I was so sick that I couldn't eat. My body apparently went into starvation mode and when I started eating again, it was happy. A bit too happy. I am not happy though. I am actually upset and have vowed to make changes this week to get back on the right track. I have not exercised all week and I really think that is … [Read more...]
Weight Watchers update (week 8)
I told Mike last night that this was not going to be a good weight loss week for me. I have not been eating well at all. It isn't that I have been exceeding my points or eating a bunch of crap. The contrary actually. I haven't been eating near enough. I have hit a point and I am sick of eating the same food and I need some inspiration. Problem is that if I make something I can eat, the kids … [Read more...]
Weight Watchers update (week 7) #weightaway
I was about to cry when I put my weight into Weight Watchers this morning. I really could not believe what I was seeing. I mean, I knew what to expect but the numbers popping up on the screen with the big line going down was just overwhelming. I have been trying so hard and feeling so great about my progress. Yeah, I get down at times, like when my husband eats candy or other yummy goodness in … [Read more...]
Weight Watchers Update (week 6) #weightaway
I can't contain my excitement this week! I have settled into a good routine with Weight Watchers. I tend to "cheat" a bit more on the weekends but have never used all my possible points for the week. It makes me feel good that I can still enjoy the foods I always have. I am always trying to make healthier choices by choosing non-fat dressings, wheat bread, grilled instead of friend foods, … [Read more...]