I had a pretty rough week. I haven’t eaten enough and definitely did not exercise enough. I need to exercise. I need to get out and do stuff. It rained the last few days so I wasn’t able to get out and walk. I did walk a few miles this week though. It still wasn’t enough. I NEED TO EXERCISE MORE!
Anyway, I was happy to see what I did today when I got on the scale. My measurements did not change at all but I did have some weight loss this week.
I lost 3.5 pounds this past week! I have a total loss of 23.3 pounds over the past 12 weeks. I am seeing a pattern of alternating weeks of weight loss and inches lost. If that continues, I will be happy. I admit that I like seeing the weight loss but I also love to see my clothes fitting differently. It changes my entire outlook when I can wear something I haven’t in a long time or ever.
This will serve as my Blog the Weight Away update for Wednesday, March 24th. In the meantime, be sure to offer encouragement to my teammates! (honestly, I am not sure if anyone but me and Paula are doing this anymore!)
Team members:
Toni from MarketMommies.com
Paula from FrostedFingers.com
I will add the Blog the Weight Away blog hop once it is available.
Alysha says
you go girl! that is awesome. weight loss is so hard sometimes, actually most of the time. You are an inspiration. I look foward to reading about your journey. I am now following you too! 🙂 happy wednesday
.-= Alysha´s last blog ..WW: Columbine =-.
Beth says
Congratulations! Every step forward brings you one step closer to your destination! You’re doing great!
.-= Beth´s last blog ..Alphabe-Thursday "J" =-.
will says
How much are you exercising? Do you need motivation for it? I have a group where we do motivation, also have great fitness plans. Fitness Achievement
.-= will´s last blog ..Great video from Tony Horton =-.
Paula says
Awesome job Stef!! (are we the only 2 doing Blog the weight away anymore?)
.-= Paula´s last blog ..Frugal Friday March 26 =-.
Kim Lepper says
“I am seeing a pattern of alternating weeks of weight loss and inches lost.”
ever seen biggest loser? The is a common pattern- so keep that in mind next week!!
and you go girl! Keep it up!
.-= Kim Lepper´s last blog ..What’s Up, Doc? =-.
Debby Pucci says
That is great news. I wish I had lost 23 lbs. over the last 12 weeks. I am trying to be good today and plan to work on getting these pounds off and walking more.
.-= Debby Pucci´s last blog ..~ TOO MUCH STUFF ~ =-.
adrienne says
Yay!! I had a gain of 1.8. Must have gotten it from you.lol
.-= adrienne´s last blog ..Spend My Money-Wii Fit Games =-.
adrienne says
good job =)
Maria says
Congratulations! I’m hoping to hold steady AND still enjoy a piece of my birthday cake this weekend. This is the hardest for me, to celebrate and still maintain a sense of dietary balance.
Stefany says
I hear ya Maria! We are starting our “birthday season”. I have 4 out of the 5 kids birthdays over the next two months. EEKS!