When you are a child, mom and dad take care of your teeth and decide how often you should attend check-ups with your dentist, but as you grow older the responsibility lies on your shoulders. It might surprise you that once you have developed your full set of adult teeth there really isn’t a lot you need to do to keep your teeth in good health. Limit your intake of sugary drinks First of all you … [Read more...]
Easy workout ideas for any woman
Fitting exercise into a busy day is a challenge for nearly everyone. You may be a busy mom who barely has time to sleep, much less grind out 45 minutes on a treadmill. Maybe you have an intense job that leaves you little opportunity for hitting the gym. It could be that you simply have neglected your physical health for so long, you don’t know where to start to get back in shape. The benefits … [Read more...]
Tips and tricks to help you find relief from the whining of flu and cold season
This post has been sponsored by Pfizer Consumer Healthcare. All thoughts and opinions are, as always, mine alone. It's the time of year when everyone is whining... "I have a cold", "My nose hurts from wiping it", "I have a headache from sinus pressure"... ugh! The whining is bad enough when I do it, but worse when I have to listen to it from my husband. I love the man but really, there is no … [Read more...]
Living with Chronic Illness… an update
It has been some time since I have talked with you all about my health situation. Sadly, there is very little good news when it comes to an update. Let's go ahead and just lay it out there though... I have been diagnosed with Chronic Kidney Disease. They believe it is reversible and I am hopeful. What this means though is that I can no longer take anti-inflamatories which also means that my … [Read more...]
5 Ways To Scare Away Cavities
ACT compensated me for my time on this sponsored post and provided me with an ‘Anticavity Goody Bag’ containing items like a product sample and dentist-friendly treats, but as always, all thoughts and opinions are my own. It's almost time for the second favorite holiday for most kids; Halloween! Kids will be getting all kinds of delicious goodies on Halloween night, and if you are anything … [Read more...]
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