Being overweight didn't happen overnight. It also didn't happen by mistake. I knew each time that I ate something that was bad for me that it was going to have an effect on my weight. I knew that I would regret it. But, with that guilt came more eating and more regret. It was a constant cycle of hatred for my actions and decisions. As I grew older, those things changed. Where I once was … [Read more...]
Weight Watchers Update (week 15)
Well, this week was much better than last as far as the scale goes. I have a lot to share with you all about why my weight issues are coming to a new beginning as of this week, but I will do that in another post. All I can say is that my body has gone through many changes over the past week. I can only hope that the changes will bring about some positive in the weight-loss area in the future. … [Read more...]
Weight Watchers update (week 14)
I won't even bother to put my slimming down button up today. I am so disappointed with myself. I know better than to eat the way I have. I think after Easter I got this taste of food again and didn't give a crap that I was doing something bad. I knew that I was eating too much on Easter but the food was so good. Then, last night we went out for pizza for Mackenzie's birthday and I had a … [Read more...]
Weight Watchers update (week 12)
I had a pretty rough week. I haven't eaten enough and definitely did not exercise enough. I need to exercise. I need to get out and do stuff. It rained the last few days so I wasn't able to get out and walk. I did walk a few miles this week though. It still wasn't enough. I NEED TO EXERCISE MORE! Anyway, I was happy to see what I did today when I got on the scale. My measurements did … [Read more...]
Weight Watchers Update (week 11)
I just want to scream today! And, I have two words in my mind when I weighed-in today... BITE ME! Those words are for dear Aunt Flo. This week has been a rough one. I am bloated, tired, cranky, and just feel blah. I haven't exercised much and didn't eat was well as I could have. I gained 0.7 pounds over the past week. Thankfully, my measurements are very good or I would be in tears … [Read more...]