Just like you need regular exercise to stay healthy, so does your dog. So, why not work out with your dog? You may come to realize that your dog is the most reliable exercise partner you will ever get. Pets are excellent motivators since they are always bubbling to move with you. When exercising with your dog, remember that he or she cannot say “I have had enough” or “I cannot keep up this pace.” Learn to read your dog’s signs of exhaustion. This article breaks down four ways of exercising with your dog.
You may have already begun walking your dog daily. Walking is an excellent way to exercise. According to scientists, people who walk their dogs daily are 25 percent likely to become obese. Additionally, both you and your dog will get psychological and stress relief benefits. Create a stable routine such as one 30-minute walk during the morning hours and another one in the evening. The stability will help in motivating both of you to get out there daily. Make sure you use different routes and paces to keep the walks fresh.
Hiking provides a great reward for you and your pet. The combination of nature and exercise is good for the mind, spirit, and muscles. Unlike other activities, it is recommended that you carry an ID tag, plenty of water, and a first aid kit when hiking. Having the right gear with you can make a difference between a good and bad experience. Begin with short, less intense hikes, and work your way up. Even if you are walking, hikes may get challenging and hilly. As a result, it is recommended that you first build up fitness before trying the intense hikes.
Biking is also a great workout, but you need a safe attachment for your bike. Look for an attachment with a quick release for emergency purposes. Visit Dog Product Picker and read reviews on the best bike trailers. You will have to take some time before your dog gets accustomed to a bike. Begin by taking your pet on a few trail walks. Allow the dog to walk on the left side of the bike while you are on the right. Try speeding up, turning, stopping, and moving over for cars. You can also include verbal cues such as “easy” and “stop” to help your dog with the navigation.
Running is one of the intense or high impact activities that can ease up your dog. Nevertheless, you need to work your way up. If you choose to run on the road, always keep your pet on the left side and a short leash. You do not want your dog to dodge the traffic. If you live near a hiking trail, make sure that you ensure that off-leash pets are allowed. It is also important to carry an ID tag for your dog and plenty of water.
Try these tips with your dog and both of you will live a healthy life.